Pancakes are a popular breakfast staple and something I LOVE whipping up in the mornings and snack time. I mean, who doesn’t appreciate these fluffy disks that taste like heaven when paired with the right toppings? Whether you have it with bacon or top it with whipped cream (or even both!), you’re bound to love every bite you take.
But we all know how overloaded it is with carbs. Not to worry, though. There are a ton of amazing recipes that can make your favorite food low-carb and keto-friendly. Wondering what to try? Read on as I show you my favorite 10 keto pancake recipes!
No one said you couldn’t have pancakes during the keto diet as long as you make it right! With the help of the right flour and high-fat ingredients, you can still get a warm plate of fluffiness! Check out my personal favorite recipes you can easily do:
Contents
- 1. Keto Low-Carb Pancakes with Coconut Flour
- 2. Keto Macro Pancakes
- 3. Low-Carb Pancakes
- 4. Keto Pancakes With Almond Flour
- 5. Gluten-Free Coconut Flour Pancakes
- 6. The Best Keto Pancakes
- 7. Keto Pancakes With Berries And Whipped Cream
- 8. Fluffy Low-Carb Cinnamon Roll Pancakes
- 9. Low-Carb Pancakes With Cream Cheese
- 10. Cream Cheese Pancakes
- Wrapping It Up
1. Keto Low-Carb Pancakes with Coconut Flour
These delicious pancakes only require six ingredients! Not only is it so simple (it only takes 20 minutes to make) but it gives the fluffy consistency and the slightly sweet flavors you want. By using both coconut and almond flour, you have a tower of pancakes that taste almost like the real thing.
Nutrition Facts:
Calories: 268kcal
Fat: 23g
Carbs: 6g
Protein: 9g
Check out the recipe here
2. Keto Macro Pancakes
These Macro pancakes are fantastic because they are great for to-go. You can store them in the fridge to snack on or meal prep for the week. With a hint of cream cheese flavor and the sweetness you look for in pancakes, this is a fluffy tower done right!
Nutrition Facts:
Calories: 100kcal
Fat: 8g
Carbs: 1g
Protein: 6g
Check out the recipe here
3. Low-Carb Pancakes
These are such fluffy pancakes that look and taste like the real thing, huge and delicious thanks to vanilla protein powder and Belgian cookie syrup!
Nutrition Facts:
Calories: 500kcal
Fat: 37g
Carbs: 1g
Protein: 38g
Check out the recipe here
4. Keto Pancakes With Almond Flour
These almond flour pancakes aren’t only low-carb but also gluten-free and have a lighter and fluffier texture than any other keto pancake! It’s got cream cheese and protein powder for better flavor, and thanks to egg whites, you’ve got the light and fluffy pancake!
Nutrition Facts:
Calories: 339kcal
Fat: 30g
Carbs: 7g
Protein: 12g
Check out the recipe here
5. Gluten-Free Coconut Flour Pancakes
If you have a nut allergy, then try this pancake recipe that calls for coconut flour instead. It’s lighter and doesn’t have a nutty flavor (nor does it have any sharp coconut tastes as well!). They aren’t eggy or too thin and freeze well, perfect for the whole week’s breakfast!
Nutrition Facts:
Calories: 77kcal
Fat: 7g
Carbs: 1g
Protein: 1g
Check out the recipe here
6. The Best Keto Pancakes
What makes these the best pancake? It’s so simple and still decadent without the carb surplus! It’s so easy to mix and cook, only taking about ten minutes. And side the recipe included a keto pancake syrup, you have a complete meal right there!
Nutrition Facts:
Calories: 325kcal
Fat: 28g
Carbs: 8g
Protein: 9g
Check out the recipe here
7. Keto Pancakes With Berries And Whipped Cream
These pancakes use cottage cheese and psyllium husk instead of the usual low-carb flour and cream cheese. You’ll be surprised with how well this works regarding flavor and consistency! Top it off with fresh berries and heavy whipping cream, and you’ve got a sweet treat.
Nutrition Facts:
Calories: 425kcal
Fat: 39g
Carbs: 5g
Protein: 13g
Check out the recipe here
8. Fluffy Low-Carb Cinnamon Roll Pancakes
Thick and fluffy, these cinnamon roll pancakes will feel like a dessert more than a breakfast option but without the sugar or carbs! It’s paleo, vegan, and extremely easy to whip up. You can even make a few substitutions to make it have better flavors suitable for your palate!
Nutrition Facts:
Calories: 125kcal
Fat: 7g
Carbs: 4g
Protein: 7g
Check out the recipe here
9. Low-Carb Pancakes With Cream Cheese
What I love about this ket pancake recipe is that they taste a bit like French toast but still have the fluffiness I look for. It feels buttery, tastes sweet, and with a bit of cinnamon and cream cheese, the flavors are amazing to go with anything.
Nutrition Facts:
Calories: 365kcal
Fat: 29g
Carbs: 8g
Protein: 17g
Check out the recipe here
10. Cream Cheese Pancakes
These are low-carb keto cinnamon pancakes that only use FOUR simple ingredients you can easily find at home! They are like crepes and taste like fried cheesecakes, packed with protein and flavor. Super easy to do, this recipe is a must-try!
Nutrition Facts:
Calories: 344kcal
Fat: 29g
Carbs: 3g
Protein: 17g
Check out the recipe here
Wrapping It Up
If you’re craving for fluffy pancakes or crepe-like ones, then you can find a recipe for it! Whether it’s for breakfast, brunch, snack, or whatever meal you have in mind, you’ll be able to whip up a batch for everyone to love quickly.
I hope that these 10 keto pancake recipes gave you a few breakfast ideas for your next few weeks on the keto diet! So don’t wait any longer and try any of these pancakes today.
For those who would like to ask questions or share their recipes and ideas, do comment below. Your thoughts and suggestions will be much appreciated.
