Are you a huge fan of pasta? Specifically, would you like to have a hefty plate of zucchini lasagna right in front of you? Then again, this certain craving is bad if you’re on a ketogenic diet. Lasagna is usually high in carbohydrates due to its ingredients. But what if we told you it’s possible…
Are you a big fan of eggnog? It’s sweet, creamy, and an all-around good beverage to have on any occasion. However, the problem is that this delicious drink can contain a lot of carbohydrates that don’t bode well for your ketogenic diet. Well, you’re in luck! We present to you 10 keto eggnog recipes that…
Not all snacks are good for consumption if you’re on a ketogenic diet. Many of them are packed with a high carb count and a measly amount of fat. Thankfully, there are keto-friendly snacks to make if you look in the right places. Thus, we’ve gathered 20 keto low carb snack recipes to satisfy your…
Broccoli is a well-known vegetable that is relatively inexpensive and is chock full of nutrients. Cooking them as fritters is one of the many ways that you can incorporate this superfood into your ketogenic diet. Plus, fritters are loved by kids and adults alike so it’s also a great way to make your whole family…
Super Bowl Sunday is approaching, and you know what that means: All the food and celebration! It’s one of the most awaited days for many football fans, with not only their whole family or friends coming to celebrate but with a smorgasbord of dishes, you can indulge in. But wait- What if you’re on the…
It might be because of its unappealing exterior and somewhat bland taste, but people often look past this vegetable and instead, go for its kin, the broccoli. However, cauliflower is a superfood in its own right and can be quite helpful in providing keto dieters the nutrients that they need. Here are ten ways that…
One of my favorite desserts has got to be cheesecake. I mean, who wouldn’t want to have a creamy and decadent slice of cake with a sweet graham crust? Another huge plus is that cheesecake can be made to just about ANY dessert! You find it made into flavors for ice cream, like brownies, or…
When I began the keto diet, one of the things I had to give up were potato crisps. It was such a problematic separation because I am SUCH a crisp-lover who wants to munch on something salty and crunchy while I watch movies or relax. But as I began searching, I learned that there are…
When following any diet, I’m sure you already know that alcohol is a huge no-no. But that doesn’t mean you should completely restrict it from your meal plans. After all, enjoying a drink during social events and parties continue making life enjoyable. Fortunately, there are a lot of alcoholic drinks you can whip up without…
